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Work Smarter, Not Harder

Work Smarter, Not Harder

When you're faced with a long cramming session, what's your favorite tool to help keep you on task ? Despite what our parents taught us, listening to music just might be the key to focusing and actually retaining what you're studying.  A good listening sesh can provide a host of benefits,...

7 Easy Ways To Travel Like A Pro

7 Easy Ways To Travel Like A Pro

With 2020 in our rearview, and COVID cases on the decline, we’re likely looking at one of the busiest travel seasons we’ll see in our lifetimes. 

Here are some tips to get you back in the swing of things, and get you back to traveling like a pro.

8 Easy Tricks to Help Find your Focus.

8 Easy Tricks to Help Find your Focus.

How many times have you started a task only to find yourself, a half hour later, no farther along in your task but TOTALLY caught up on your social feeds?  Yep, you need help focusing. But how? Here are a few tips and tricks that will help you find...

6 Books that will Heal Your Soul in Troubled Times

6 Books that will Heal Your Soul in Troubled Times

The world is a mess right now. Like, a hot mess.  After months of social distancing, a highly contentious election, and more uncertainty than we can speak of, we’re exhausted.  We also know that we have a lot of work ahead of us to ensure a better tomorrow. ...

Keep CALM and Carry On.

Keep CALM and Carry On.

These are strange times, folks.   As social creatures by nature, staying isolated can be seriously trying - especially when...

What is a Sound Bath?

What is a Sound Bath?

We’ve all got that friend who’s the first to jump on any health and wellness trend.  Their latest obsession is their time at the Sound Bath.   But...what the heck is a Sound Bath? The first thing to know about Sound Baths is that they’re...